Kinetix Lab is a top strength and conditioning gym offering specialized training programs and services for fitness, athletic performance, and overall health. Focusing on functional training and personalized coaching, they help individuals reach their full potential and achieve fitness goals. The “Time To Flex” campaign in general celebrates inspiring stories of fitness journeys on social media, showcasing the dedication, hard work, and determination put into training and its positive impact on individuals’ lives.

Kinetix Lab inspires and motivates with the Time To Flex campaign

Kinetix Lab’s Time To Flex campaign aims to inspire and motivate individuals on their journey to strength and transformation. Three women, Dr. Candice Lim, Andi Vicente, and Aya Carandang, have shared their empowering journeys to strength, showcasing resilience, dedication, and commitment to personal growth. These women stand out as a platform for personal growth and progress.

Becoming More Efficient as an Orthopedic Surgeon

Dr. Candice Lim is an orthopedic surgeon who focuses on restoring mobility, function, and quality of life for individuals with musculoskeletal conditions and injuries. She has been working out regularly for seven years, maintaining stamina and energy during long surgical procedures. Her enhanced physical condition allows her to perform her best in physically demanding tasks, making her a vital figure in the field.

“As someone who has worked out regularly since 2016, I thought that the issues I had with mobility, balance, and injuries… When I had my free assessment in Kinetix, I was impressed with how thorough it was, how my issues were picked up, and how a specific plan for me was explained.” 

“I officially joined Kinetix in September 2022, and in the 3+ months I’ve worked with Coach Felice, we’ve addressed many of my underlying issues, mostly with mobility and balance… If you want to train in a gym that is spacious, clean, well-equipped, and will ensure your safety and progress, join Kinetix, too!”

Battling Different Issues with Body Image

Regular exercise boosts self-confidence and self-esteem. Andi Vicente achieved fitness goals, developing a sense of accomplishment and pride. This improved self-confidence combats negative body image perceptions and promotes a positive relationship with her body. She found strength in Kinetix Lab, surrounded by individuals who prioritize overall health and well-being. This support boosted self-image perceptions, allowing her to break chains and explore new interests, surpassing limits and appreciating her body’s capabilities.

Physical & Mental Effects of Growth and Progress in Strength Training

Aya Carandang, featured in Kinetix Lab’s Time To Flex campaign, experienced significant improvements in mobility, strength, and performance. Despite facing challenges in mental strength, she found success using science-based methods and techniques. Her strength increased her self-confidence and self-esteem, and she even participated in her first Spartan Race event, a diverse obstacle race with distances ranging from three miles to marathon lengths.

Time To Flex – The Transformative Power of Strength with Kinetix Lab

The Time To Flex campaign showcases the transformative power of strength and conditioning training at Kinetix Lab. Dr. Candice Lim, Andi Vicente, and Aya Carandang demonstrate the importance of prioritizing physical strength and its impact on overall well-being. Their stories highlight the importance of physical strength, mental resilience, and a renewed sense of empowerment. By prioritizing these activities, women can experience increased confidence, mental resilience, and a renewed sense of empowerment.

Kinetix Lab, a pioneer in strength and conditioning gyms, has expanded their offerings to include a more opulent facility. They are the first to use AI-driven equipment, BioStrength by Technogym, and are set to open a luxury gym, Kinetix+, in Ayala, Makati.