With COVID-19 still on the upswing, now is the best time for us to take steps in building a routine that will keep us healthy. Exercise regimen and eating a healthy diet rich in the vitamins and nutrients our bodies need to ward off disease are crucial. However, there’s one piece of maintaining our bodies’ health we might be missing—supplementing ourselves with vitamins to help boost our immune system.
Ideally, we should be getting the full stretch of nutrients from a healthy diet, most of us struggle to do so especially during the pandemic when going to the market for fresh produce a few times a week may not be viable. Some nutrients are also just plain difficult to obtain even if we do eat a varied and nutritious diet. They’re simply not readily available when consumed from produce, meats, and fish.
Supplements are an ideal way to keep our bodies and immune system functioning at optimal levels. The supplements we are taking may not be specifically developed to ward off the coronavirus, but studies have shown that these vitamins play an important role in preventing respiratory damage, strengthening the body against viral infections, reducing inflammation.
Puritan’s Pride, the leading health supplement brand in the US (and now in the Philippines since 2015) is upholding body and mind wellness through their #HealthIsEveryday campaign by encouraging holistic wellness practices combined with a healthy diet, an active lifestyle, and of course, ensuring that we meet our daily vitamin requirements with the help of their wide range of supplements.
Through their affordable range of high-quality health supplements, Puritan’s Pride makes healthy living a reality for thousands of Filipinos. A Healthy Life for Every Juan is the guiding vision of Puritan Pride’s exclusive distributor, Alphacommerce Corporation, who continues to democratize access to good health and wellness among Filipinos.
Puritan’s Pride is available at select Watsons stores, Lazada, Shopee, Zalora, and BeautyMNL online. For more updates, like @puritansprideph on Facebook and Instagram or visit https://puritanspride.ph/