KonsultaMD, the Philippines’ leading telemedicine provider, urges the public to take precautions against common health risks during the rising heat index levels during the summer season. The company highlights the importance of preventing harmful conditions and provides helpful tips to help individuals stay safe during this challenging time.

Sunburn is one of the most common summer afflictions caused by overexposure to the sun’s harmful ultraviolet rays. To prevent sunburn, use a high-SPF sunscreen, wear protective clothing, and seek shade whenever possible, especially during peak sun hours around midday.

Meanwhile, heat exhaustion occurs when the body overheats due to hot temperatures or strenuous activity and cannot cool down. Warning signs include excessive thirst, weakness, dizziness, and anxiety. Stay hydrated, avoid sugary and alcoholic beverages, and limit outdoor activities during the day’s hottest hours. 

This condition may escalate into an emergency. If a patient experiences convulsions or loses consciousness, this is likely a heat stroke. Go to the emergency room immediately. 

Summer heat also increases the risk of food poisoning by creating ideal conditions for bacteria growth in improperly stored foods. Safe food handling, such as hand washing, thorough cooking, and proper refrigeration, are critical during these months.

Those experiencing symptoms are encouraged to speak to a medical professional, which can be done through a virtual consultation on the KonsultaMD app.

“One of the biggest advantages of telemedicine, like what KonsultaMD offers, is preventing issues from escalating by providing expert medical advice early on,” said Beia Latay, KonsultaMD CEO. 

“For non-emergency situations such as sunburns or dehydration, we can offer guidance on at-home care. However, for more severe cases, our board-certified physicians can help determine if a trip to the Emergency Room or clinic is necessary based on the symptoms,” she said. 

Download the super app to use KonsultaMD’s virtual consultation platform, select ‘Talk to a Doctor Now,’ and choose between a video or chat option. Could you enter the reason for the visit and confirm? A licensed physician will be ready to evaluate the symptoms securely and confidentially.

For more information about KonsultaMD, visit https://konsulta.md  or download the app on the App Store or Google Play.